According to researchers, these effects may be attributed to the high presence of flavonoids and phenolic acid in the seed extract. Recent studies into the antioxidant potential of ridge gourd seeds or the seed extract confirm the antioxidant, anti-inflammatory and analgesic effects of the extract. Anti-inflammatory effects: Ridge gourd seeds may be used as a natural anti-inflammatory and analgesic substance.Cerebral ischemia or brain ischemia is a condition in which inadequate blood flow to the brain results in the loss of or death of brain tissue because of poor oxygen supply. The researchers observed that the group treated with the ridge gourd plant extract showed considerable behavioral improvement and believed that this is indicative of a cerebroprotective effect in global cerebral ischemia. Strokes were induced in the rats and the behavior and activities of the animals were closely monitored while one group was treated with the plant extract. Cerebroprotective effects: The cerebroprotective effect of petroleum ether extract of the whole plant was investigated in a study conducted on rats.In addition to ridge gourd vegetable, ridge gourd seeds are also filled with health benefits. Occasionally, the leaves and flowers of the plant are also used in cooking. Health gourd nutrition is not the only source of the health benefits of ridge gourd as the entire plant is found to have considerable medicinal value. What are the Health Benefits of Ridge Gourd?

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